CBD or Cannabidiol is a widely popular compound extracted from the Cannabis plant. CBD is typically an oil-based extract, though it is also available in the form of lozenges, sprays and topical creams. CBD is a great stimulant for pain and anxiety relief, improves inflammatory conditions, and also helps in improvement of brain and heart function. CBD products are becoming more popular by the day as home-based remedy for anxiety, depression and many other debilitating conditions.
CBD oil for overcoming social anxiety
Anxiety is one of the most common problems that our society is grappling to cope with today. Social anxiety reflects a state of mind where one’s behavior is characterized by restlessness and excessive worry about how to behave in public. Their thoughts are mostly characterized by intense fear of public speaking, tolerating criticism and hesitation in expressing their thoughts and emotions. Usage of CBD oil for social anxiety relief has gained momentum for time for their effectiveness. It can lower the blood pressure and acts as an anti-inflammatory supplement in providing anxiety relief. Further, CBD oil does not even get the consumer a feeling of getting ‘high’ since it produces no psychoactive effects on the brain. CBD oil for social anxiety also helps to treat anxiety-induced insomnia. A recent study has found that CBD can also have antipsychotic effects in people with schizophrenia.
From social anxiety and panic disorder to post-traumatic stress disorder and agoraphobia, there are many shapes and sizes to anxiety. A proper dosage of CBD can help in providing anxiety relief, irrespective of the kind of anxiety being faced by a person. Anxiety disorders are generally cured by psychotherapy and medication, but nowadays many people opt for self-treatment through CBD oil. While, CBD oil for social anxiety and other related disorders are effective, one must consider consulting a doctor regarding the proper dosage to be consumed. Some research studies indicate that the use of CBD oil may trigger the side effects like changes in appetite, mood swings, Diarrhea, Dizziness, drowsiness, nausea, vomiting and low blood pressure. In addition, there is some evidence of CBD increasing the levels of liver enzymes (a marker of liver damage). It must also be noted that the use of CBD products are not legal in all the states of the US and many CBD products do not receive approval from the Food and Drug Administration agency.
However, the importance of CBD oil in reducing anxiety and chronic stress cannot be undermined. However, one must bear in mind that no medication or capsules or even oil massages can prove to be a long-term solution for effective cure of illnesses. Some of the natural remedies for curing anxiety are drinking plenty of water, practicing yoga and meditation, physical exercises, breathing exercises and so on. These activities in the long run, helps to regulate body stability and mental calmness. CBD oils remain effective in their own right, however, no medicine can cure an ailment permanently, and hence, natural remedies remain of paramount significance.